Mastering your Microbiome

Julia Smith

Did you know that skin conditions, immunity, vaginal health, hormone balance, thyroid and mood disorders such as anxiety can be related to digestive health? And that your digestion relies on the delicate balance of healthy organisms in the gut?

We invite you to dive into the depths of the female microbiome with Naturopathic Medicine Practitioner, Julia Smith.

• GET THE ULTIMATE LIST OF GUT FRIENDLY FOODS AND NATURAL REMEDIES learn some food as medicine solutions and home remedies.

• UNDERSTAND MICROBIOME TESTS and how these might suit you

• SIMPLE TOOLS TO RESTORE BALANCE using a practical can-do approach to improve health from the inside.

Meet Julia, a seasoned Naturopathic Medicine Practitioner, who combines her background in Health Psychology with specialized studies in Naturopathy, Nutrition, and Herbal Medicine. With a passion for empowering women in managing their health with confidence, she offers expertise in areas such as women's wellness, hormone balance, digestive health and stress adaptation. Julia's extensive post-graduate training includes Microbiome analysis, Live-Blood and Functional Pathology Testing which she uses to provide down-to-earth solutions and accessible remedies for modern women's health issues.

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Lymphatics & Low-tox Living