Empowered in Strength
Willow Kline
A journey of healing & trauma recovery through strength- an intimate sharing of a personal journey of trauma recovery exploring empowerment through strength training, nervous system regulation, plant medicines, yoga, vagal toning, weight lifting, gut health & more.
This workshop will consist of a grounding opening of gentle breathwork & an invitation to listen to Willow Kline’s story.
Please bring: Yoga mat, cushion, notepad.
Willow is a lived experience trauma informed practitioner. Willow is a holistic Personal Trainer & strength coach, yoga/breathwork teacher, birth doula, nutritionist, dreamweaver & artist.